This workshop is for YOU if...

You feel stuck between wanting things to get better and fearing they never will

You’ve tried to “fix it,” but keep ending up in the same painful cycles

You’re considering separation but aren’t sure if it’s the right decision

You feel emotionally drained, confused, or guilty for not knowing what to do next

Want a framework that brings clarity without shame or pressure?

That's where I come in 👋🏼

 Hi! I'm Rachel, Couples Therapist & Relationship Educator

I help couples and individuals navigate the grey space between connection and disconnection with honesty, compassion, and the tools to make hard conversations easier.

What you'll experience:

The Stay or Go Matrix

A short pre-work reflection to help you see where you are: staying, separating, or unsure.

The Willingness Assessment

Explore what real willingness looks like in you and your partner, and what it means if it’s missing.

Clarity Conversations & Your Next Steps

Learn simple frameworks to approach hard talks and leave with one clear, compassionate direction — whether that’s to stay, pause, or separate.

Workshop Details

⭐️ 90-minute recorded workshop  ⭐️ Pre-work reflection exercise ⭐️ Downloadable worksheets